![]() Do not mow the grass yourself and stay inside when it is being mown.In addition to prescription medicines, there are a number of over-the-counter products that may alleviate symptoms.Allergy testing can help identify specific triggers, along with recording when and where symptoms are experienced.Managing conditions with the help of your doctor and taking prescribed medications as directed is important.Check the guide to common allergic pollens here. ![]() If you live in Melbourne, Sydney, Brisbane or Canberra, check the pollen forecast (available during the main pollen season) in each of those cities.The following information and tips may also help, particularly during seasons when you experience symptoms: Australian native plants are usually not the culprit, although there are exceptions, such as cypress pine.Īllergies are not usually triggered by highly flowered plants as they produce less pollen (which is transported by bees) than wind pollinated plants. The main culprits are pollen from imported grasses, weeds and trees, which are wind pollinated. For these people, it’s helpful to know which pollens are the cause of symptoms as some pollens can be avoided more easily than others. Up to four out of five people with asthma also have allergies like hay fever – either at certain times of the year or all year round. ![]() ![]() Plant pollen is well known as a trigger for seasonal allergic rhinitis (hay fever) and seasonal allergic conjunctivitis. ![]()
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